Webinar with Dr. Michał Kazanowski

On Friday, January 5, we had a webinar with our specialist, Dr. Michał Kazanowski, titled “Non-invasive Method of Treatment of Obesity with the Allurion Gastric Balloon”. The meeting primarily discussed the treatment of obesity using the Allurion gastric balloon. This was part of the program “With a New Year, Light Steps: Obesity Treatment” conducted by…

Diet before and after Allurion Gastric Balloon implementation

The decision to implement the Allurion Gastric Balloon is the first step on the road to losing weight. To get the most out of this method of combating overweight and obesity, it is important to prepare properly. Here are some dietary tips to help you on your journey to health. Prepare about a week before…

Into the New Year with a gastric balloon!

We are happy to announce that starting this November, our clinic, which specializes in treating overweight and obesity, has opened for the innovative Allurion-gastric-balloon implementation procedure. As the only clinic in Poland, we offer a 6- and 12-month Allurion Program, customized to the individual needs of our patients. The uniqueness of the Program lies in…

We record a TV program – a weekend to remember at KCM Clinic

Last weekend, our clinic hosted a film crew from a TVP station to prepare material dedicated to our exceptional patients and their inspiring stories. The main character, Ms. Teresa, amazed everyone with her transformation following bariatric surgery. After undergoing the surgery, Teresa lost 36 kilograms! She discussed, among other things, how the treatment allowed her…

How to Know When You Might Need Spine Surgery

Persistent back pain is a widespread issue impacting numerous individuals and significantly hindering their daily lives. When conventional remedies like medications, physical therapy, and lifestyle adjustments prove ineffective for over six weeks, exploring the option of spinal surgery becomes a viable consideration. Indicators that surgery might be beneficial include enduring pain, neurological symptoms such as…

A Guide to Spine decompression surgery – benefits, risks & more!

What is Spinal Decompression? Spinal decompression refers to several forms of therapy that relieve pressure on the neurological components of your spine, hence providing relief from spinal pain. Why Do People Take Spinal Decompression Therapy? Your body is supported by your spine or backbone. It is made up of bones called vertebrae that are kept…

5 Best Sleeping Positions for Lower Back Pain

A large number of people suffer from back pain, especially in the lower back region. While the causes are varied, one often overlooked factor is sleep posture. How we lie down at night can significantly impact the strain and stress placed on our spine, influencing the onset and management of lower back pain. While we…

11 Top Exercises For Lower Back Pain

If your lower back is screaming for help, you might want to go to bed and stay there. However, it’s usually not your best option. Even if an exercise regimen won’t fully eliminate your pain, it will frequently reduce it and increase your general mobility and fitness. Additionally, studies have shown that regular exercise can…