Corrective Gymnastics

Corrective gymnastics is a specific form of exercise in which movement has been subordinated to therapeutic goals. The sets of exercises used here are intended to lead to the correction of posture. This also makes the principles and methods used in corrective gymnastics specific.

The main tasks of corrective gymnastics include To make the patient aware of his deficit and the consequences of his postural defect:

Eliminating mental and physical complexes caused by participation in corrective activities;
Making the patient aware of the causes and consequences of the occurrence of postural defects;
Mastering the ability to correct the defect by assimilating local and global corrections and stretching contracted muscle groups and strengthening weakened ones;
Forming the habit of correct posture;
Developing postural stamina;
Establishing the habit of correct posture in various conditions of his daily life, without the participation of consciousness;
Implementation of physical recreation that takes into account elements of prevention and correction of disorders that threaten the patient.