Pain Management

Pain Management is a medical approach that draws on disciplines in science and alternative methods of healing to study the prevention, diagnosis, and treatment of pain.
Pain management is otherwise the process of providing care that alleviates or reduces pain.
Pain may mean anything from a dull ache to a sharp stab and can range from mild pain to extreme. You may feel pain in one part of your body or it may be widespread.
There are two types of pain:
Acute pain – a normal response to an injury or medical condition. It starts suddenly and usually lasts short.
Chronic pain – continues beyond the time expected for healing. It generally lasts for longer than 3 months.
The main causes of pain include injury, medical conditions (such as back problems, cancer, arthritis), or surgery.
A patient’s emotional well-being can impact the experience of pain. Understanding the causes and learning effective ways to cope with your pain can improve your quality of life.
Key pain management strategies include: 
  • Pain medicines. The main types of pain medicines are:
    • Paracetamol – often recommended as the first medicine to relieve short-term pain.
    • Aspirin – for short-term relief of fever and mild-to-moderate pain.
    • Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen – these medicines relieve pain and reduce inflammation (redness and swelling).
    • Opioid medicines, such as codeine, morphine, and oxycodone – these medicines are reserved for severe or cancer pain.
    • Local anaesthetics (drops, sprays, creams, or injections) – used when nerves can be easily reached.
    • Some antidepressants and anti-epilepsy medicines – are used for a specific type of pain, called nerve pain.
  • Physical therapies (such as heat or cold packs, massage, hydrotherapy, exercise, walking, stretching, strengthening, or aerobic exercises may help reduce pain, keep you mobile and improve your mood)
  • Psychological therapies (such as cognitive behavioural therapy, relaxation techniques, and meditation). These forms of psychological therapy can help you learn to change how you think and, in turn, how you feel and behave about pain. This is a valuable strategy for learning to self-manage chronic pain.
  • Mind and body techniques (such as acupuncture)
  • Thermolesion
  • Physiotherapy
  • Rehabilitation
  • Community support groups.


    By completing the form, I agree with Privacy Policy and the use of the data sent.

    Send Request

      By completing the form, I agree with Privacy policy and the method of using the sent data.

      I consent to the processing of my personal data by KCM Clinic S.A. based in Jelenia Góra in order to send marketing content to my e-mail address provided above in the contact form.


      Visits, hospital procedures

      Bariatric Surgery Center

      Plastic Surgery Center

      Spine Surgery Center

      Dental Clinic

      OMEGA Imaging Diagnostic Center

      • Online registration Jelenia Góra

      Work hours

      • Mon - Fri 7:30 - 21:00
      • Saturday 7:30 - 18:00

      KCM Clinic Wrocław

      • Open by appointment

      Chat KCM Clinic

      • Mon - Fri 8:00 - 19:00


      KCM Clinic Jelenia Góra

      • ul. Bankowa 5-7 58-500 Jelenia Góra

      KCM Clinic Wrocław

      • ul. Krucza 2A 53-406 Wrocław